Tenacity vs. Talent

It’s interesting to watch people react when I tell them I’m learning to play the guitar at age 44. Some folks are excited, but most people say something like: “Oh, I couldn’t do that. I have no talent for music.”

I usually just nod my head and move the conversation along, but what I’m really thinking is, “Talent has nothing to do with it.”

You see, I suck at music. Kim and Kris will tell you that I cannot carry a tune. My rhythmic sense is almost non-existent, which makes it tough for me to keep time. (That’s also why I’m a bad dancer.) I haven’t done anything musical in 25 years — but that hasn’t stopped me from diving into guitar.

There are two reasons I’m willing to tackle this project despite my lack of talent:

  • First, I’m no longer afraid of failure. It used to be that fear prevented me from pursuing all sorts of things I wanted to try, even simple things like learning to play an instrument or speak a foreign language. I didn’t want to look like a fool. Today, I don’t care. Do I have a thick American accent when I talk with the shopkeeper in Quito? So what? At least I’m making an effort. Does my rendition of “Amazing Grace” sound like the song was written only in quarter notes? So what? I know that I have to sound bad today to sound good tomorrow.
  • Second, I know that successful people are successful because of their effort, not because of their innate ability. For this insight, I have to thank Malcolm Gladwell. In his book Outliers, Gladwell offers numerous examples of people — Bill Gates and The Beatles, for instance — who succeeded not because they were born gifted but because they spent tons of time honing their abilities. Gladwell popularized research that shows it takes 10,000 hours to become an expert at something. That’s a long time.

So, I’m happy to pluck away at the guitar despite a lack of innate talent. The failure doesn’t bother me, and I know that the more time I spend at it, the better I’ll become.

In fact, further reading has revealed that while it takes 10,000 hours of practice to become an expert at a skill, it usually takes just 500 hours to become competent. (And then continued practice to maintain the skill.)

I’ve spent about 500 hours learning Spanish. No surprise then that I can carry on a conversation with a native speaker, even if I’m not great at it. I’m only about five hours into my guitar journey, but I hope to reach 500 hours by the end of this year.

The bottom line is this: If you want to learn a new skill, tenacity matters far more than talent. And if you disqualify yourself before you begin because you think talent’s the most important piece of the puzzle, well then you’ll never get good at anything, will you?

Backstage at World Domination Summit 2013

Yes, I know I haven’t updated this site in almost a month. To be honest, I haven’t done much of anything for the past few weeks — except work on this year’s World Domination Summit.

Last weekend, we brought nearly 3000 people to Portland to talk about community, service, and adventure. A million-dollar production like this takes a lot of work. More than you can possibly imagine. And so, I’ve been too busy to do anything else.

The hard work is now finished, though, and the conference is over. Our last official meeting about WDS 2013 will take place this evening. From what we can tell, it was a wild success. Beyond our wildest dreams, in fact. (Yes, there were some glitches. But the good stuff far outweighed the glitches.)

There are lost of attendee photos floating around the interwebs, but few from backstage. As I do every year, I carried my camera with me constantly so that I could document things from behind the scenes. Here are a few of my favorite moments from WDS 2013.

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World Domination Summit…on the marquee of Portland’s best theater for almost a week!

Let's get this party started! #wds2013
Loading the trucks to take stuff to the venues.

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Preparing to kick off the World Float, the first official event of WDS 2013.

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We set a world record by creating a 620-person floating human chain.

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Our media crew was on hand to document the event. So was the local news.

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Meanwhile, our volunteers were working hard to prepare for registration at Director Park.

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At the main venue, the tech crew was building the set and working with speakers and their slides.

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Chris G. and Don Miller conferring on stage during rehearsal.

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On Friday evening, we held our opening party at the Oregon Zoo.

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Entertainment was provided by March Fourth, a combination marching band and circus act.

As always, my role on the planning team this year was to recruit and co-ordinate speakers. It’s a job I enjoy. It’s fun to create a cohesive arc from ten different presenters.

Every year, I work with a secret sub-theme as we put together the line-up. Last year, the secret them was: “Change yourself, change the world.” This year’s secret them was: “Live your life as a story.” As event organizer Chris Guillebeau and I chose speakers, I looked for folks like Nancy Duarte, people whose messages are clearly about story. I also looked for people with compelling stories to tell. And, when our line-up was set, I asked speakers to consider how their talks might be integrated into this unofficial theme.

The doors open at WDS 2013
On Saturday morning, doors opened for the main event. It took 48 minutes to fill the house.

WDS 2013 Attendees listen intently to a speaker
The audience was completely engaged with the speakers.

Jolie Guillebeau helps Superman (aka Darren Rowse) prepare for his entrance at WDS 2013
Problogger Darren Rowse shared his childhood dream to become Superman.
Backstage, Jolie Guillebeau helped him make that dream come true.

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Bob from Bob’s Red Mill spoke about putting people before profit. [photo by Amrosa Studios]

Backstage at WDS 2013 during Jia Jiang's talk
At the tech station stage-right as Jia Jiang talks about learning from rejection.

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Improv performer Gary Hirsch turned the audience into a rock band.

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Journalist Tess Vigeland told her raw, personal story on stage. Here, she steels herself for her talk.

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Tess took to the audience to ask some questions. Here she’s surprised by Carol Wain.

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Steve Schalchlin was joined on-stage by the Portland Gay Men’s Chorus.

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We wanted to end the weekend with a champagne sendoff. We settled for sparkling cider instead.

Among the glitches this year was the fact we underestimated demand for workshops. Our attendees put together a lot of amazing unofficial events over the course of the weekend, and we thought they’d draw more folks. We were wrong. As a result, workshops were overcrowded and we had to turn people away.

This year, I partnered with Leo from Zen Habits to create a workshop on overcoming fear and building confidence. We had a great time planning it, and thought we were well-prepared for our 150-person venue. We printed 200 handouts just to be safe. But when far more than 200 folks showed up to hear us (we think there were about 250), we had to improvise on the spot. We did the best we could given the situation, but we had to scrap much of our planned presentation.

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Here I am improvising (literally!) during our workshop. [photo by Amrosa Studios]

After the conference was over, we held a massive dance party in Portland’s Pioneer Courthouse Square. As he has every year, DJ Prashant taught attendees Bollywood dancing.

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See the guy on the ground in front of the stage? That’s me… [photo by Amrosa Studios]

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…the photo I was snapping in the scene above. DJ Prashant teaching the crowd to dance.

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Toni Anderson and Andrea Deckard have smooth moves.

My favorite story from backstage this weekend: When the event was over, as the after-party started, I hosted a dinner for the speakers. I was joined by WDS planning team member (and friend) Tyler Tervooren. After dinner, we walked to the dance party. Unfortunately, Tyler had lost his nametag, which was required to enter the square.

“But I’m one of the organizers,” Tyler said.

“It doesn’t matter,” the woman guarding the entry said.

“Really?” I said. “I can vouch for him. He’s been planning this for months.”

“I’m sorry,” she said.

Tyler seemed stumped for a moment, but I could see the gears working in his head. “How about this?” he said at last, as he fished in his pocket. “This piece of paper is the event-use permit for this party. It’s the document I had to sign with the city to rent this park. That’s my signature. Here’s my driver license to verify it.”

The woman laughed. “Okay,” she said. “You can go in.”

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Tyler, producing the party permit in order to get in…

The best part of World Domination Summit is meeting the attendees. The people who come to this event are amazing. Unfortunately, I have less time to do that each year. This year, I managed to have dinner with attendees on Saturday night. I also spent most of Monday and Tuesday meeting with folks too. (I particularly enjoyed dinner on Monday night. Kim and I joined speakers Tess Vigeland and Jia Jiang as well as some close blogging colleagues. We had a great meal and a great conversation.)

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Dinner with speaker Jia Jiang and some of my friends who attended WDS 2013

Now, I’m tired. Producing WDS 2013 took a lot out of me this year, physically and mentally and emotionally. I’m drained. It’s been two or three months since I’ve had time to work on my own projects. (As I mentioned already, it’s been an entire month since I had time to even update this site.) I love World Domination Summit, and I’d love to be a part of it in the future. But I’m not sure it’s worth the sacrifices I’ve had to make. After all, you have to dominate your own life before you can dominate the world.

The Flavor Bible: A Cookbook Without Recipes

A couple of months ago, I reconnected with Ken, one of my college roommates. Turns out that 25 years after rooming together, he and I gain live in the same building.

Over dinner at Relish Gastropub — one of my favorite new restaurants in Portland — Ken and I reconnected. We talked about life and love. We talked about money. We talked about food. In the decades since I knew him, Ken has become a professional chef. In fact, he teaches restaurant management at one of the culinary schools here in town.

At one point, the conversation turned to books. “I used to have thousands of books,” I told Ken. “I still have too many. But moving into my new place has forced me to do yet another book purge. If Kim moves in with me, I may have to get rid of even more.”

“Yeah,” Ken said. “I love books too. Especially cookbooks. I have a cookbook problem.” We laughed at the notion he was addicted to cookbooks.

“You know,” I said, “I’ve been doing more cooking now that I have a decent kitchen. I like cooking, but I haven’t done much of it since Kris and I split up. Do you have any cookbook recommendations?”

Ken thought for a moment. “Actually, my favorite cookbook — the one I use all the time — isn’t really a cookbook. It’s called The Flavor Bible, and all it does is list hundreds of different flavor combinations that work well together. I use it as a source of inspiration. Like, if I have beets in the fridge that I need to use, I can look in The Flavor Bible to see that good flavor combinations are beets and butter, or beets and blue cheese, or beets and dijon mustard. It even lists complex flavor combinations such as beets and vinegar and hazelnuts and Gorgonzola.”

“Huh,” I said. “Sounds like my kind of book.”

The Flavor Bible

The Flavor BibleThe next day, I borrowed a copy from the library. I liked it. Not only does The Flavor Bible list matching flavor combinations, it also tells you which flavor combinations to avoid (don’t mix basil and tarragon, for instance). It offers tips and ideas from great chefs around the United States. Some of the tips are short and sweet, like this one from Emily Luchetti of San Francisco’s Farallon:

Blueberries and lemon go really well together. Blueberries are a thick fruit with a lot of pectin in them, and intensely flavored. You need som lemon to cut through that.

In the blueberry section, there are quotes from other chefs that suggest using cinnamon or maple in combination with blueberries.

Other tips are longer. For example, The Flavor Bible includes a sidebar in which Gina DePalma of New York’s Babbo describes how to build a cheese plate. As a guy who likes his cheeses (and likes to build cheese plates), these 250 words are gold.

Though The Flavor Bible doesn’t contain any actual recipes, it does list hundreds of dishes from restaurants around the country, such as:

  • Alaskan king salmon with sugar snap peas
  • Cornish game hens with pomegranate sauce and toasted almonds
  • Leek and asparagus pasta with lemon, parmesan, and poached egg
  • Seaweed and jicama salad with ginger dressing
  • Roasted beet salad with shaved fennel and chèvre

The names and descriptions of these dishes are often enough for inspiration. (Plus, you can sometimes google to find a recipe.)

Sometimes a chef will describe a dish in detail (though not with an actual recipe). I’m eager to try Gabriel Kreuther‘s watermelon salad, which includes a tomato confit and a layer of browned pistachios with salt and pepper. Sounds delicious.

Since I bought this cookbook a month ago, I’ve used it several times each week. Like my friend Ken, I grab The Flavor Bible whenever I have spare food in the fridge that I need to know how to use. Sometimes I use it to figure out how to add another dimension to something I’m making.

Here’s an example. For the next three weeks, Kim and I are doing a plant-based “cleanse” together (with a small portion of lean protein in the evening). As Kim (and Kris) will tell you, I’m not so good when it comes to eating plants. I need help getting creative with them. That’s where The Flavor Bible comes in.

Yesterday I used it for something as simple as a fruit smoothie. I’d already added banana, coconut milk, berries, and vanilla protein powder. “What can I do to punch this up?” I wondered. “Maybe cinnamon?” I pulled down The Flavor Bible. Sure enough, bananas and vanilla combine well with cinnamon, and berries are on okay flavor match. I added a bit of cinnamon to the smoothie and it helped.

The 39 Best Flavor Combinations

The Flavor Bible contains nearly 400 pages of flavor affinities, which it ranks on four levels based on how many chefs recommend the combination. Of these thousands of permutations, I scoured the book to find only 39 that received the highest number of endorsements. These are the “Holy Grail” flavor pairings that the most experts agree upon. Here they are:

  • Angelica and rhubarb
  • Apple and cinnamon
  • Basil and garlic
  • Basil and tomatoes
  • Beans and savory
  • Beans (flageolet) and lamb
  • Chard and garlic
  • Cheese (manchego) and quince paste
  • Cherries and kirsch
  • Chile peppers and Thai cuisine
  • Chocolate and coffee
  • White chocolate and raspberries
  • Crab and avocado
  • Jicama and chile peppers
  • Jicama and lime
  • Lamb and garlic
  • Lamb and rosemary
  • Mint and lamb
  • Oregano and tomatoes
  • Pork and black pepper
  • Quince and apples
  • Quince and pears
  • Raspberries and white chocolate
  • Rhubarb and strawberries
  • Rosemary and garlic
  • Rosemary and lamb
  • Saffron and rice
  • Saffron and risotto
  • Savory and beans
  • Shrimp and garlic
  • Spinach and butter (especially unsalted butter)
  • Strawberries and cream
  • Strawberries and rhubarb
  • Strawberries and sugar
  • Strawberries and balsamic vinegar (especially aged balsamic vinegar
  • Tomatoes and basil
  • Turmeric and curry powder
  • Vanilla and (ice) cream
  • Fennel seeds and sausages (especially Italian sausages)

I find it interesting that a handful of flavor combinations appear in the listing for both ingredients (strawberries are recommended with rhubarb and rhubarb is recommended with strawberries), but most of the pairings are only uni-directional. Not sure what that means.

The Bottom Line

What to Drink with What You EatIf I have one complaint about The Flavor Bible it’s that the highly-recommended flavor matches tend toward the conventional. I wonder if they’re recommended not so much because they’re great combinations but because they’re well known.

Still, I have to agree with Ken. The Flavor Bible is a great book, and I can see keeping it in my kitchen long after other cookbooks have been donated to Goodwill. I look forward to many years of exploring its suggestions. I’ll start tonight. Kim and I are going to try some jicama with chile peppers and lime!

The authors of The Flavor Bible also wrote a book called What to Drink with What You Eat, which apparently follows the same format. Guess what I’m going to borrow from the library when I run my errands today…

Quick Tips for a Better Life

Though I moved into my new place just over three months ago, my walls are largely bare. I want to fill them with art, but I’m taking my time. I have a plan.

At some point, I realized that I have a lot of friends who are artists. I think it would be fun to pay them to create pieces of art for me. Apparently, they think it’d be fun too. Everyone I’ve approached has been eager to work on a personalized commission.

I’m just geting started with this project, but already have a handful of pieces. For instance, here’s a corner of the dining room:

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From left to right:

  • The yellow ceramic shell on top of the cabinet was created by Castle Riecke and her husband, Jim. When I was in high school, Castle was my first serious girlfriend. We reconnected a few years ago, and now try to hike or have coffee when time allows.
  • I commissioned the Kermit painting from Jolie Guillebeau. My favorite frog is sipping scotch and smoking a pipe while sitting on a pile of personal finance books. I love it.
  • The large ceramic vase on the floor was made by Kim’s cousin Freddie, who is better known as another type of artist.

When I met my friend Lisa for coffee a couple of weeks ago, I realized that she too has an artistic bent. She recently took some graphic design courses at a local university, and she’s just begun apprenticing with a fellow who does letterpress printing. She loves it.

“Hey,” I said. “I’ve been buying art from friends. Would you be interested in creating something for me?”

“Sure!” she said. She seemed excited. “Get me a few lines of text, and I’ll work on it over the next few months.”

That sounded awesome — but then I felt pressured to come up with something worthy of her work. I considered giving her one of my favorite quotes to play with, but then I decided I’d like something more personal. So, I spent a couple of hours last week compressing my life philosophy into a few sentences. When I’d finished, I’d boiled my personal creed down to one hundred words.

One Hundred Words by J.D. Roth

Breathe. Self-care comes first: Nurture your mind, body, and spirit. Be optimistic. Choose happiness. Don’t take things personally, and don’t make assumptions. Be good to people. Foster friendships. Be vulnerable and love passionately. Trust others. Trust yourself. Always do your best, but embrace the imperfections. Refuse to let fear guide your decision-making process. Act, even when you’re afraid. Ask for what you want. Collect opportunities, and create your own luck. Explore. Try new things, and keep an open mind. Be present in the moment. Share without reservation. Do what you love — do it often. Cultivate gratitude and joy.

Where possible above, I’ve linked to the person who taught me each lesson.

Meanwhile, on a related note, somebody posted an interesting question on AskMetafilter yesterday. RapcityinBlue wondered: “What’s the best piece of advice you got that worked nearly right away?” I always enjoy reading responses to this sort of thing. This time was no different. Here are some of my favorite nuggets of wisdom:

  • Listen when someone tells you something about themselves.
  • Never miss a chance to nap, ride a train, or let someone teach you something new.
  • Smile when you pick up the phone.
  • Be kind, for everyone you meet is fighting a hard battle.
  • Create a rule/filter in your e-mail client that holds all outgoing mail for 5 minutes.
  • Never cut what you can untie.

There are many other great tips in that thread, from advice about how to handle specific situations (snowboarding, computer programming) to general principles for living a happier life. It’s awesome.

I love it when people share the rules that help them lead a better life. What are some of yours?

The Blue Zones: How to Live a Long and Healthy Life

The Blue Zones by Dan BuettnerI’ve always been fascinated by the idea of extending human life. As a boy, my favorite characters in the Bible were those like Methuselah who lived for hundreds of years. (Noah, of ark fame, was reportedly 600 when he built his boat, and he lived for another 350 years after the flood!)

I’m also drawn to science-fiction novels that feature longevity as a subplot. For instance, in Kim Stanley Robinson’s Mars trilogy (which I mentioned a few days ago in another context), medical advances allow people to live for more than two hundred years. (For a decade, I’ve had an idea for a short story called “Herb Nelson’s Long Life”, which would be about a man who has been alive for centuries.)

Naturally, I’m not just interested in fictional accounts of longevity. I’m interested in the science behind it too. Recently, I found time to read The Blue Zones by Dan Buettner, a book that examines the lifestyles of five of the longest-lived populations on the planet. What attributes do these folks have in common?

The Blue Zones

I first read Buettner’s work in the pages of National Geographic. In November 2005, the magazine printed his article, “The Secrets to a Long Life“, which offers a taste of what’s contained in The Blue Zones. In the article, Buettner profiles populations in Sardinia, Italy; Okinawa, Japan; and Loma Linda, California. These are communities where people live long and stay happy.

Expanding his work to book length, he added two additional locations: the Nicoya Peninsula in Costa Rica and the Greek island of Ikaria.

In each of these five locations, people have long and healthy lives. They reach the age of 100 at rates significantly higher than average.

In The Blue Zones, Buettner shares stories from each of these locations, sharing how specific people have lived and thrived for ten decades. As he interviews people in each location, he tries to find common threads. What is that makes the people in Sardinia live so long? In Ikaria? Then, at the end of the book, Buettner draws from these five populations as a whole. What attributes do they share?

Blue Zones commonalities

Long and Healthy Lives

After looking at these groups individually, Buettner makes nine broad generalizations about factors that seem to be related to longevity and well-being. Note, though, that correlations does not imply causality. These qualities are present in the communities he’s studied, but that doesn’t mean they’re actually the secrets to long life. (Though, of course, I’d like to think they are.)

Here are the recommendations from The Blue Zones:

  • Be active. Those who live a long time are generally active people. They walk. They raise gardens. They have fun. If you struggle with this, Buettner suggests finding ways to force yourself to be active. He also recommends doing yoga twice a week.
  • Cut calories. Many Eastern cultures have a practice in which they eat until they’re “80% full”. Buettner recommends cutting portion sizes through common tricks like using smaller serving dishes, making snacks a hassle, preparing smaller portions, eating more slowly, and eating early.
  • Eat a plant-based diet. Eat two servings of vegetables with every meal. Limit meat intake. Avoid processed foods. Make fruits and vegetables the highlight of your diet. Stock up on nuts, and eat them every day.
  • Drink red wine — in moderation. Sip it with your dinner, or institute a daily “happy hour” where you socialize with friends.
  • Have a purpose. Take time to see the Big Picture. Craft a mission statement, and then find a partner to hold you accountable to it. Learn something new. Buettner points out that learning a musical instrument or studying a new language are two great ways to keep your brain sharp.
  • Downshift. Reduce the stress in your life. Cut out the electronic noise. Arrive early to appointments. Meditate.
  • Participate in a spiritual community. Buettner stresses the importance of spiritual communities, and encourages readers to open their minds, discard prejudices, and just go to a church service.
  • Make family a priority. Live closer to your family. Own a smaller home, where people are forced to interact more. Establish rituals. Create a family shrine.
  • Find the right tribe. Be likeable. Surround yourself with people who share your values. Identify your inner circle, the people you trust and support. Try to spend 30 minutes each day with these folks.

Here’s a Venn diagram (from Wikipedia) that summarizes Buettner’s findings from the three original Blue Zones. (I’d love to see a similar diagram that takes into account all five regions.)

Blue Zones commonalities
Common attributes among Blue Zones

More than anything, Buettner writes, “Purpose and love are essential ingredients in all Blue Zone recipes for longevity.”

Conclusion

There’s no way a simple blog post can do justice to Buettner’s book. The Blue Zones is fascinating, at least for those of us interested in longevity. If you want more info, buy the book (or borrow it from the library, like I did). You can also visit the Blue Zones website, where you’ll find:

I’ll close this summary with a key piece of advice from The Blue Zones. “This information will do you no good,” Buettner writes, “unless you put it into practice.”

An Easy Way to Convert Celsius to Fahrenheit

-1, -2 = 29On our final night in London last month, Kim and I had dinner with Laura Roeder and her husband, Chris Williams. They were married in November, roamed the States while waiting for Laura’s visa, and are now settling in the U.K.

Laura’s from Texas, and though she likes the U.K., she finds some things — such as converting temperatures from celsius to fahrenheit — a bit confusing. Chris, who is from England, has similar trouble with temperature conversion, but in the opposite direction.

“I have a little trick that makes converting celsius to fahrenheit pretty simple,” I said, taking a sip of wine.

“Really?” said Laura. “It never seems that simple. You have to subtract 32 and divide by nine-fifths or something like that. It’s complicated.”

“He can just do it in his head,” said Kim. I had spent the last month converting temperatures for her while we traveled across Europe.

“What’s the secret?” asked Chris.

The Secret to Converting Celsius to Fahrenheit

“The secret is to memorize a couple of ‘landmarks’,” I said. “For instance, most people know that zero degrees celsius and 32 degrees fahrenheit are the same. That’s your first landmark. Zero celsius is cold. In fact, it’s the freezing point.”

My friends, their mouths full of pizza, nodded in agreement. That was an easy one.

“Well, there are just a few other landmarks you need to know,” I said. “The first is fifty degrees fahrenheit, which is ten degrees celsius. That’s a cool day, but not a cold one.”

“Next is 68 degrees fahrenheit, which is a comfortable room temperature. That’s twenty degrees celsius. Easy, right?”

“Well, it’s not too hard so far,” said Chris. “Fifty is ten. Room temperature is twenty.”

“Right,” I said. For the next landmark, reverse the 68 degrees to get 86 degrees. Thirty degrees celsius is 86 degrees fahrenheit, which is a warm day. Finally, a hot day is forty degrees celsius, or 105 degrees fahrenheit.”

“That lets you count by ten degrees celsius,” said Laura, “but what about all the temperatures in between? What about 26 degrees celsius, for example?”

“There you have to do a bit of math,” I said. “But only a bit. And you don’t need to remember any complicated formulas. Instead, just remember that 18 fahrenheit degrees equal ten celsius degrees. Naturally that means that nine fahrenheit degrees is five celsius degrees. Now you can count by fives. For smaller increments, just estimate that two fahrenheit degrees is one celsius degree. Does that make sense?”

“I guess so,” said Kim.

“You wouldn’t want to use this method for science,” I said. “But for daily life, it works just great. And though it may sound a little complicated at first, it’s really very easy.”

“Who taught you that?” asked Chris.

“Nobody,” I said. “I just made it up myself. I’ve been doing it this way for ten or fifteen years. And to be honest, I now find that I think in celsius instead of fahrenheit. It makes sense once you get used to it.”

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Kim and Laura and our enormous pizza…

How to Convert Celsius to Fahrenheit

Okay, in story form, this method might seem a little complicated. But it’s not. Let me give you a bullet-point summary:

  1. To begin, memorize five easy landmarks:
    • Zero degrees celsius is 32 degrees fahrenheit. This is cold.
    • Ten degrees celsius is fifty degrees fahrenheit. This is cool.
    • Twenty degrees celsius is 68 degrees fahrenheit. This is comfortable.
    • Thirty degrees celsius is 86 degrees fahrenheit. This is warm.
    • Forty degrees celsius is 104 degrees fahrenheit. This is hot.
  2. Next, remember that ten celsius degrees is equal to eighteen fahrenheit degrees. (It also helps to remember that five celsius degrees is nine fahrenheit degrees.)
  3. Finally, know that you can estimate that one celsius degree equals two fahrenheit degrees.

Actually, that last tip is key. If you really want to make things easy on yourself, that’s the only thing you have to remember: You can estimate that one celsius degree is two fahrenheit degrees. Then when you here that it’s 26 degrees celsius outside, for instance, double that (52 degrees) and add it to 32. In this case, you’d end up with an estimate of 84 degrees fahrenheit. It’s actually 79 degrees fahrenheit, but 84 is probably close enough for your purposes, right?

Thermometer photo by OliBac.

In Praise of Wool: Fabric of the Gods

In the spring of 2010, my neighbor — a retired shop teacher that I’ve dubbed the real millionaire next door — invited me to spend ten days with him on his boat in Alaska. To prep for the trip, I bought some warm clothes at REI, including a green long-sleeve Smartwool shirt, which basically looked like a piece of long underwear or pajamas.

Because the shirt was so warm and comfortable, I wore it every day. As we cruised around the Inside Passage, I wore the shirt while we fished, as we hiked, and as we worked on the boat. I wore the shirt to bed, too. Basically, I wore this shirt all day, every day.

Mac, my traveling companion, made fun of me. “Dude, surely that shirt stinks by now,” he said after a few days.

“I know,” I said. “I keep expecting it to reek. But it doesn’t. Here — smell.” But Mac wouldn’t smell my shirt. (Not that I blame him.)

The truth was, my wool shirt didn’t stink. Not at all. Strange but true. In fact, after ten days of wear, the shirt had only a faint, musky scent.

When I returned home, I raved about the shirt to my wife. “It was amazing,” I told her. “I have no idea why it doesn’t retain odors, but it doesn’t.”

“It’s the lanolins,” she told me. “The waxy stuff in the sheep’s wool. It’s the same stuff that repels water. It’s probably repelling your sweat, too.” Whatever the case, I filed Smartwool away in my brain. I needed to learn more about the stuff.

Icebreaker
Later in 2010, I was at REI again (I love that place), shopping a clearance sale. On the rack, I found a merino wool t-shirt from a company I’d never heard of: Icebreaker. I like the shirt’s style, and it was in my size, but the thing cost $40, even on clearance. Could I rationalize that?

Then I remembered that the Smartwool shirt I’d taken to Alaska had cost me $70. It had been expensive but worth it. I decided to take a chance. I bought the Icebreaker t-shirt.

When Kris and I went to France and Italy last September, I carried with me five t-shirts: one cotton, three synthetic, and my new Icebreaker wool t-shirt. I liked each of the shirts, but I found myself wearing the wool shirt over and over, while the other shirts fell into disuse. Why?

  • The wool t-shirt was more versatile. When I wore it on cool days, it kept me warm. When I wore it on warm days, it kept me cool. The other shirts only seemed to work in one direction. (The cotton kept me cool, and the synthetics kept me warm.)
  • The wool t-shirt didn’t retain odors. The synthetics were stinky after only a few hours of wear, which is about what I’d expected. They’re good for exercise, but not for long-term wear. The cotton t-shirt needed to be washed after a day of wear, too. But the wool t-shirt? I washed it only once during our month in Europe.
  • The wool t-shirt was more stylish. I’m not really a stylish guy — far from it — but because I’d lost about 30 pounds in 2010, I was beginning to look for clothes that were at least a little flattering. The wool t-shirt just fit better.

By the time we returned home from France, I was sold on wool. I wanted more. Instead of packing give t-shirts to travel, I figured I could pack just two. For an entire month. (Maybe three, if I took my long-sleeve shirt.) Sure, the shirts were more expensive, but I figured they earned their higher cost by being more versatile and useful, and by the fact that (in theory) they’d last longer because they didn’t need to be washed as often.

Warehouse sale
At a World Domination Summit planning meeting last fall, I raved about my wool shirts. I expected people to laugh at me, but they didn’t. In fact, Sean Ogle chimed in with his agreement. “I took an Icebreaker shirt to Thailand,” he told me. “I wore it all the time. I’d wear it for a run in the morning, and then wear it again after I’d showered. It never retained odor.”

“I need to get more of these shirts,” I said, “but they cost a small fortune, especially if they’re not on sale.”

A few days later, Sean forwarded an e-mail from his girlfriend, Tate. It was a notice for an Icebreaker warehouse sale here in Portland. I cleared my schedule for that day and went. It was awesome: racks and racks of wool clothing for bargain prices. My $80 t-shirts were marked down to $10 or $12 or $20. I bought a $400 wool jacket for $80. I bought wool socks. Basically, I stocked up on wool.

J.D. wearing wool
Here I am, wearing wool on a summer hike at Lake Louise.

In love with wool
Except briefly in high school, I’ve never been a guy who cared about clothes. Yet here I’ve just written 1000 words about wool t-shirts. I love them that much. They’re a staple not just of my travel kit, but of my daily wardrobe. I wear them when the temperatures are below 0, and I wear them when it’s 40 degrees outside. (I wore them around Zimbabwe, for instance, where the temperatures were around 35 and the humidity was “melty”.)

Wearing wool in South Africa
Wearing wool in Cape Town, South Africa

I’m in Peru now and my pack is filled with wool. I brought five pairs of socks — they’re all wool. I brought five t-shirts. They’re all wool. I brought my long-sleeve wool shirt that I first wore to Alaska. My main jacket (or is it a sweater?) is a wool hoodie. And I’m sure I’ve forgotten something.

Plus, you can use wool to soak up formaldehyde! I don’t recommend it, though. Instead I suggest you wear the stuff. And love it. Just like I do.

Note: I was delighted to find another member of my group here in Peru is also an Icebreaker fan. Nigel too is carrying several pieces of Icebreaker clothing, and he loves them for the same reasons I do.

How to Learn Spanish — Fast!

Harry Potter and the Philosopher's Stone -- in Spanish!Last night, I finished reading the first chapter of Harry Potter and the Philosopher’s Stone. In Spanish. What makes this remarkable is that eight weeks ago, I could barely read a word of Spanish. In the past two months, I’ve gone from only knowing how to swear in the language to being able to read passably well, to hear enough to get the general feel of a conversation, and to speak at least well enough to be understood.

How did I do it? I threw time and money at the problem.

Expert advice
After the World Domination Summit ended in early June, I set a goal to travel. I spent a week poring over an almanac before deciding to start my solo adventures in Latin America. (I actually decided to start in England, but that trip had to be postponed so that I could take care of things on the home front.)

In order to make my adventures in Ecuador or Guatemala or Peru more enjoyable, I knew I wanted to learn Spanish. I’d taken a semester of Spanish nearly 25 years ago during my freshman year of college, but all that I remembered were common curses and jokes about cows. I didn’t know where to begin, so I contacted my new friend Benny Lewis, the Irish polyglot.

Note: Benny is a young man who has been traveling the world on the cheap for the past nine years. As he travels, he learns languages. He speaks eight languages fluently, and hopes to learn more. (He’s been learning Turkish since I met him in June. In Turkey, naturally.) Benny shares tips and tricks about language learning at his site, Fluent in 3 Months, and in his e-book, The Language Hacking Guide.

“The best way to learn a language is to immerse yourself,” Benny told me. “Travel to a country that speaks Spanish and spend all day with people who speak it. That’s how I learn.”

“What’s the second-best way to learn?” I asked.

“If you can afford it?” Benny said. “Hire a private tutor.” So I did.

I looked at the local Craigslist listings until I found a likely candidate. I e-mailed to set up an initial consultation. One morning in the middle of June, I met Aly at a local coffee shop.

Mi Profesora
Aly is a young-ish woman (she won’t allow me to ask her age) originally from Lima, Peru. When she was twelve, she began learning English from a private tutor. After graduate school, she headed to Minnesota. (Or maybe she came to Minnesota for graduate school — I can’t remember the sequence.) She didn’t like it in Minnesota, though, so she came west. She now lives in the Portland area and makes a full-time living by tutoring people like me.

Our first meeting went well. Aly liked that I seemed motivated, and I liked that she was both intelligent and funny. We agreed to work together. For the past two months, we’ve met three times a week for ninety minutes a session. Sometimes my progress seems slow — I’ve been stuck on the past tense(s) for weeks now! — but other times it seems brisk. All of the time, Aly adjusts the lessons to my needs.

Today, for instance, we spent half an hour discussing geopolitics in English. I borrowed a book from a friend — Las venas abiertas de América Latina — and when I showed it Aly, she talked at length about the history of Latin America. It was awesome. (Aly has promised to bring me mp3s of the abridged version of this book tomorrow. She says it’ll be good practice for me to listen to it.)

Note: One thing that’s different about learning a language now versus learning a language in school is that now I’m motivated. Back then, it was a requirement. Today, I want to learn so that I can communicate with my Spanish-speaking friends, and so that I can travel well. I’m much more willing to work than in the past.

Other sources
But it’s not just my tutor that’s helping me learn Spanish so quickly. I’m also devoting lots of time to independent study. I study as I walk to and from the gym each morning. I study whenever I drive. I study at the dinner table. I study whenever I can.

In addition to Aly, I:

  • Use flashcards on my iPhone and iPad. There are several flashcard apps, but I settled on Flashcards Deluxe, which allows me to dowload free “decks” of cards and work through them at my own pace. I like that the app allows for spaced repetition, and that it has an option for writing your answer with your finger. (This keeps me honest.)
  • Do practice problems in workbooks — just like when you were in school. These workbooks are cheap and effective when combined with other learning methods. My Spanish Verb Tenses book cost me twelve bucks, and it’s worth ten times as much. (It can be had for $6.44 from Amazon!)
  • Listen to Mexican radio. I told my friend Jose that I’d been listening to traditional Mexican oom-pah music (not sure which style that actually is — banda?), and he promptly made a list of about ten Portland-area radio stations that cater to the Mexican population. (I say Mexican because most of the latinos in the area are from Mexico, and the radio stations bill themselves as playing Mexican music.) My favorite is 93.5 “exitos, which plays Spanish-language pop — especially dance music. The music on this station is very J.D.
  • Read children’s books. I’m reading Harry Potter, as I mentioned, but I have other books in the wings: Las telearañas de Carlota, La casa de la pradera, and El Hobbit. Most of these take a lot of work, so in the meantime I’ve been reading basic books, including those from Dr. Seuss. And Aly’s always bringing me new ones, like Pato para presidente (which is hilarious in Spanish or English).
  • Choose the Spanish option whenever possible. My iPhone and iPad are now set to Spanish. When I call automated telephone systems (as I’ve been doing when taking care of my mother’s finances), I choose the Spanish-language menu. If a magazine has a Spanish feature, I read it. If instructions are in Spanish, I use those instead of English.
  • Read BBC Mundo. This Spanish-language news site is written at a relatively low level, like all newspapers and magazines. In other words, it’s perfect for me. I can now read nearly every article. Watching the videos is much more difficult, but that’s okay.
  • Make use of Google Translate. This online tool is amazing. It’s a great way to check your own translations and to parse difficult phrases. (“Que podría tener algo que ver con” — what the hell does that mean? Actually, Google Translate doesn’t get it right either — it’s idiomatic, and Aly had to explain it to me.) The iPhone app is like magic: Speak into it with one language, and the app translates your speech to another. It’s like Star Trek‘s universal translator!
  • Practice with Rosetta Stone. This (expensive) software uses an immersion-like method to drill in basic language skills. It’s good as far as it goes, but I found that working independently I was able to quickly outpace the software. I’m constantly having to skip lessons to catch up with my current level. This might be a good choice if I weren’t using a tutor, but as it is, I wish I hadn’t spent money on Rosetta Stone.
  • Speak Spanish (if clumsily) with native speakers. This is by far the best way to learn. It’s also the most intimidating. It’s scary to try my Spanish with real people. I know it’s poor, and I don’t want to look like a fool. But you know what? Nobody has laughed at me so far. In fact, everyone’s been very supportive, especially my Spanish-speaking friends. (But even the gas station attendant, who smiled as he responded to my lousy Spanish!)

So although I’ve had to tap my travel fund to pay for my Spanish tutor, I’ve also been spending a lot of time with free (or low-cost) learning sources. Taken as a whole, these tools have helped me make great progress in the past eight weeks.

Obviously, I haven’t mastered Spanish yet — I’ve barely begun to learn! — but I’ve made great progress in the past two months, and I hope to make further strides in the six weeks before I leave for Latin America.